This book is for those frustrated and hurt by dieting failures. You do not deserve to be obese, and it is not your fault. The U.S. Government agrees that you have a problem because two-thirds of Americans are overweight and not losing it. But they are losing their health. The Federal Trade Commission has found that most diet plans are fraudulent. The U.S. Food and Drug Administration has found that only two percent of dieters are keeping the weight off. There is a common sense way to achieve permanent weight loss with no punishing programs. Discover the 19 SILENT FACTORS never discussed by most diet programs. They cause your weight gain and stubborn weight retention. They are easily overcome when you know what to do.

Eat every day. No elaborate exercise programs. No need for a home gym. No pills, no potions. No secrets, no magic solutions. No amazing discoveries. Nothing to buy.